Water polo is a fast-paced and exciting sport that is played in a pool with two teams of seven players. The objective of the game is to score more goals than the opposing team by throwing a ball into the opponent’s goal. The rules of water polo can be complex and can take some time to learn, but once mastered, the game becomes even more enjoyable. Here is a list of the most important rules of water polo:
- Field of play: The game is played in a pool that is 30 meters long by 20 meters wide, with a goal at each end.
- Equipment: Each player must wear a swimsuit, a pair of swim goggles, and a cap. The ball used in the game is similar to a soccer ball, but it is made of waterproof materials.
- Starting the game: The game begins with a throw-off, where one team throws the ball into the center of the pool to start the game.
- Playing the ball: Players can pass the ball to one another using their hands, but they cannot throw the ball out of the water or pass it using their feet.
- Scoring: A goal is scored when the ball is thrown into the opponent’s goal. The team that scores the most goals at the end of the game wins.
- Fouls: If a player commits a foul, such as pushing, holding, or striking an opponent, they will be excluded from the game for a period of time.
- Substitutions: Teams are allowed to make substitutions during the game, but they must take place at the side of the pool.
- Time: The game is divided into four quarters, each lasting eight minutes. If the game is tied at the end of the four quarters, a sudden-death period will be played.
- Refereeing: The game is controlled by one or two referees who are responsible for enforcing the rules and keeping track of the score.
Water polo is a challenging and exciting sport that requires skill, stamina, and teamwork. Understanding and following the rules of the game is essential for players and teams to succeed. With practice and dedication, players can develop the skills and strategies needed to become top competitors in this exciting sport.